Achieve Your Dream Body with our Personal Training Services

Are you ready to take charge of your health and achieve your dream body? Look no further than The Balanced Bite for personal training! At Balanced Bite, we offer a holistic approach to fitness and nutrition to help you reach your goals and feel your best.

At The Balance Bite, we offer 1:1 and small group personal training sessions for those who are members of Ocean Spa Gym in Napier. Alternatively, personal training sessions can be run out of local private gym spaces or in an outdoor location (e.g. netball courts). We offer sessions in 30, 45 or 60-minute time slots with current availability throughout the week - including weekends!

Whether you're looking to lose weight, build muscle, get fit for your sporting season, improve your general health, or simply feel more confident in your own skin, we have the tools and expertise to help you succeed.

If you are interested in 1:1 or small group personal training sessions for yourself or your sporting team, please enquire via the Contact tab.